Patterns people may notice
Some people recognise lifelong differences in social communication, sensory experience, routines, intense interests or the amount of energy everyday interaction takes.
Self-reflection is not a diagnosis
Online information can help you understand yourself, but only a qualified professional can carry out a formal autism assessment. Other experiences can overlap with autistic traits.
Choosing your next step
You may wish to write down examples from childhood and current life, speak with someone you trust, or ask your GP about an assessment and available support.